Spirulina, a blue-green alga, gained fame as a dietary supplement for astronauts. Studies suggest it may improve symptoms and have various health benefits, including anticancer and antiviral effects.
Chlorella, a green unicellular alga, is rich in nutrients and vitamins like D and B12. It offers various health benefits including immune modulation, antioxidant effects, and cardiovascular risk reduction.
Ginkgo biloba shows promise in improving neurological function and daily activities in acute ischemic stroke patients. Meta-analysis suggests a reduction in stroke severity and improved functional outcomes.
